Papaya Fruit Cup

This post is also available in: Español

Papaya Fruit Cup with lemon zest
Papaya Fruit Cup

Papaya is a fruit most common in the Caribbean countries; it offers health benefits and it is very tasty. My favorite papaya is the one called “Maradol”, sweet as a honey drop and combined with pineapple either canned or fresh they do a perfect pair. Then add Greek yogurt and honey and this fruit cup is to take you to a tasty paradise without travelling to the Caribbean islands.

INGREDIENTS

  • 1 Greek plain yogurt
  • 1 cup of fresh papaya cubes
  • ½ cup of fresh or canned pineapple if desired
  • Honey
  • Zest of a lemon

Preparation time: 7 minutes. Serves 2 people. Approximate cost per person $1.00 depending ingredients market price. Check for local market availability. You will need a mixing bowl, serving bowls/cups.

Place the papaya cubes in your cup. On a separate mixing bowl mix the honey and the yogurt. Spoon the yogurt preparation on top of the fruit and decorate with lemon zest. You can use any fruit, be creative and enjoy the health benefits fruit and yogurt offer.

 

Subscribe
Notify of
guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x