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You are in Home  »  Dinner  »  Pumpkin Cream Soup

Dinner Lunch Quick and Easy

Pumpkin Cream Soup

This post is also available in: Español

Pumpkin soup

Crema de Calabaza

This time of the year invites the palate to crave soup and what a great thing to use seasonal veggies to create a delightful starter easy and inexpensive. Here the ingredients you need to cook pumpkin cream soup!

INGREDIENTS

  • 3 cups of cooked pumpkin cubes (can be replaced with 2 cans of pumpkin paste)
  • 4 cups of chicken or vegetable broth (can be replaced with canned)
  • 1 Philadelphia cheese (can replace with 2 cups of natural Greek yogurt)
  • Croutons
  • Chipotle sauce
  • Pepitas (pumpkin seeds)
  • Salt & pepper

Preparation time: 15 minutes. Serves 6-8 people. Approximate cost per person $0.75 depending ingredients market price. Check for local market availability. You will need a mixer or food mill, a pot for cooking soup, and a bowl for serving.

Place the pumpkin cubes, the vegetable broth and the Philadelphia cheese in the mixer or food mill, mix well all ingredients. The consistency should be thick and creamy, place it in the soup pot and cook at low temperature add salt and pepper. For serving place 1 or 2 ladles of soup in a nice bowl, add some croutons, pepitas and few drops of chipotle for a spicy kick.

Enjoy this creamy delight with your family, pumpkin is very nutritious loaded with an important antioxidant, beta-carotene and a good option for a low carb menu.

 

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Yadira
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Yadira

No soy muy amante de la calabaza pero todo lo que tiene queso, debe saber buenisimo.

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7 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Gracias Yary, esta sopita es muy sabrosa, ojala algun dia pruebes mi receta, saludos!

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7 years ago
Sofia - Living La Vida Blogging
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Sofia - Living La Vida Blogging

I LOVE pumpkin soup but have never made one. I will definitely try your receta out for Thanksgiving. Let’s hope I impress my mother-in-law.

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7 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Likewise this recipe is very easy and healthy too, hugs!

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7 years ago
Alejandra Ramírez
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Alejandra Ramírez

Eso luce muy rico y tentador! Tendrás alguna receta de pudin de calabazas?

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7 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Gracias Alejandra, no he desarrollado una receta para pudin de calabaza pero suena buena idea, lo voy a testear en mi cocina, saludos!

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7 years ago
S. Yissele
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S. Yissele

Muchas Gracias por la receta Adriana! justo lo que necesito para usar el relleno cuando haga las calabazas con los dibujitos para halloween! Yummy!

FELIZ SEMANA!
NAMASTE!

http://www.mamiholisticaygenial.com

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7 years ago
Chef Adriana Martin
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Chef Adriana Martin

Gracias por tu visita Yissele!

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7 years ago
Oriana @mommyhoodsdiary
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Oriana @mommyhoodsdiary

Wow esta receta se ve buenisima! Especialmente para los bebes. Lo voy a preparar y luego te cuento. Muchas Gracias por compartir!

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7 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Gracias Oriana efectivamente esta receta es muy sana y apta para toda la familia, un beso!

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7 years ago
Teresa Garza
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Teresa Garza

Que rico.. algo muy de la temporada… Gracias Adriana… esperamos tu libro pronto.

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7 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Un sueño muy anhelado mi propio libro de recetas eso seria increíble, saludos Teresa!

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7 years ago
Natalia
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Natalia

Que ricura!!! Receta perfecta para la temporada!

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7 years ago
Chef Adriana Martin
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Chef Adriana Martin

Gracias Natalia, saludos!

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7 years ago
Carole
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Carole

Adriana, that soup looks just lovely. Thanks for popping by. Cheers

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6 years ago
Chef Adriana Martin
Author
Chef Adriana Martin

Hi Carole thanks for always having something nice to say about my recipes and for the chance to be part of the linky!

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6 years ago

Adriana MartinI’m Adriana, a Latina food writer born in Mexico. I am specialized in recipe development using fresh and seasonal ingredients. The inspiration behind my recipes is based on the culinary culture of Mexico and influenced by the Mediterranean cuisine and grilling which is one of my passions. Welcome to my Kitchen! Read More…

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