Sheet Pan Hoisin Garlic Chicken

This post is also available in: Español

Sheet Pan Hoisin Garlic Chicken for Dinner
Sheet Pan Hoisin Garlic Chicken for Dinner

A sheet pan hoisin garlic chicken and veggies is my suggestion for celebrating this year’s Chinese New Year, the year of the dog. This is a very simple dish made with chicken breasts, stir fry bagged veggies, broccoli and cauliflower florets, rainbow carrots, sweet peppers and crunchy snow peas. At the store we found a nice hoisin garlic sauce ready to use to make this dish even easier to cook.

Watch the step by step recipe tutorial for this Sheet Pan Hoisin Garlic Chicken and Veggies Dish!

In China black rice or also called forbidden rice is a common side to serve with dishes like this sheet pan hoisin garlic chicken and even used for making desserts. This rice is very good, as not only is tasty but has fiber and the highest amount of antioxidants of any rice variety.

Ready to serve the Sheet Pan Hoisin Garlic Chicken
Ready to serve the Sheet Pan Hoisin Garlic Chicken

Cooking the veggies in a sheet pan is easy. Grilling in them oven adds a roasted flavor that makes the veggies a delightful bite. Same thing with the chicken. Baking instead of adding the calories of frying is a good idea without compromising the great flavor of this sheet pan hoisin garlic chicken and veggies.

Sheet Pan Hoisin Garlic Chicken is served with a side of Black Rice
Sheet Pan Hoisin Garlic Chicken is served with a side of Black Rice

I enjoy cooking Asian inspired dishes for my family. That way we can chat about the Chinese New Year and join the celebrations while learning new things. Last year was not a good year for us so we are hoping for good fortune and better outcome on this year that is just starting. I am a dog lover so being this the year of the dog is already a good thing.

Sheet Pan Hoisin Garlic Chicken Yummy Recipe

Besides preparing sensible dishes is also in order. This sheet pan meal is low in fat and the added veggies and black rice make it a good source of fiber too. You only have to be moderate in the amount of hoisin sauce because it has sodium and sugar. Everything in moderation.

Happy Chinese New Year 2018

Are your ready to enjoy this sheet pan hoisin garlic chicken?

Remember, Chinese New Year starts this Friday!

A sheet pan hoisin garlic chicken and veggies is my suggestion for celebrating this year's Chinese New Year

Pollo Asado en Salsa Hoisin y Ajo para la Cena

Sheet Pan Hoisin Garlic Chicken

Chef Adriana Martin
A sheet pan hoisin garlic chicken made with chicken breasts, stir fry bagged veggies, broccoli and cauliflower florets, rainbow carrots, sweet peppers and crunchy snow peas. Seasoned with ready to use garlic hoisin sauce. And served with black rice.
5 from 3 votes
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Dish
Cuisine Asian Cuisine
Servings 6 servings
Calories

Ingredients
  

  • 4 chicken breasts deboned and with no skin
  • 1 cup hoisin garlic sauce
  • 1 tablespoon granulated garlic
  • 2 cups broccoli and cauliflower florets
  • 2 cups rainbow mini carrots
  • 3 cups stir fry bagged veggies choose those that are shredded
  • 10 sweet peppers cut in juliennes
  • 1 tablespoon de sazón latino
  • 2 cups sugar snaps
  • 1 tablespoon cooking oil or oil spray

Instructions
 

  • Cover a sheet pan with parchment paper and place the chicken breasts. Season with hoisin garlic sauce and sazon latino and granulate garlic. Bake inside the over for 30 minutes until cooked.
  • Use another sheet pan and cover again with another parchment paper sheet. Add the stir fry bagged veggies first, season with some oil and sazon latino. Roast inside the oven on high for five minutes and transfer to a skillet. Do the same with the rest of the veggies.
  • Slice the chicken breasts and add to the skillet along with the roasted veggies. Season with hoisin garlic sauce and serve. Garnish with cilantro leaves, sesame seeds and add a side of black rice.

Notes

  • Can replace the black rice with a side of brown or sticky rice.
  • Can replace chicken breasts for chicken thighs fillets. However cooking time will be 10 minutes longer.
  • Add few drops of sriracha sauce for son zest (optional).
Tried this recipe?Mention @adrianasbestrecipes or tag #abrecipes on Instagram

Products from Amazon.com

 

Subscribe
Notify of
guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

25 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Milena

My kids were amazed the first time I served them black rice. I’d love to try this chicken. Sheet pan and one pots are always great during the week!

Brian

How delicious, So many of my favourite flavours all in the same dish 🙂

Sheree

I’m not very good at cooking, but this dish looks so delicious, I wish I can learn how to make it for my family to enjoy. LOVE IT!

Lee

This looks so fragrant and colourful. I look forward to testing my culinary skills with this one.

emmanuel damian

This Sheet Pan Hoisin Garlic Chicken served with a side of Black Rice looks so good! I bet it was yummy! Need to try it soon.

25
0
Would love your thoughts, please comment.x
()
x