The recipe for the beet hummus is a perfect addition to the menu. Everyone will love the subtle beet yummy taste and the lovely color. It has chickpeas, tahini, cooked beets, olive oil, lemon juice, garlic, and spices. 2 cups of canned or home cooked garbanzo beans 1/3 cup cup of tahini paste 2-3 small garlic cloves 1/2 cup of cooked beets (canned are okay to use) 1 large yellow lemon (juiced) 1/2 cup of good quality olive oil 1 pinch of salt to taste For garnishing and serving: 1 bag of mini pita bread 10 edible nasturtium flowers 1 cup beet sprouts
Blend all ingredients using a blender or a food processor.
Consistency should be luscious and creamy.
Serve and enjoy with mini pita bread or pita chips. Serving: 0 g Calories: 500 kcal Carbohydrates: 0 g Protein: 0 g Fat: 0 g Saturated Fat: 0 g Polyunsaturated Fat: 0 g Monounsaturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 0 mg Potassium: 0 mg Fiber: 0 g Sugar: 0 g Vitamin A: 0 IU Vitamin C: 0 mg Calcium: 0 mg Iron: 0 mg