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–+ servings
Beet hummus recipe

Beet Hummus

Chef Adriana Martin
The recipe for the beet hummus is a perfect addition to the menu. Everyone will love the subtle beet yummy taste and the lovely color. It has chickpeas, tahini, cooked beets, olive oil, lemon juice, garlic, and spices.
5 from 23 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer or Side Dishes
Cuisine Mediterranean Cuisine
Servings 2 cups
Calories 500 kcal

Equipment

  • Blender
  • Food processor

Ingredients
  

  • 2 cups of canned or home cooked garbanzo beans
  • 1/3 cup cup of tahini paste
  • 2-3 small garlic cloves
  • 1/2 cup of cooked beets (canned are okay to use)
  • 1 large yellow lemon (juiced)
  • 1/2 cup of good quality olive oil
  • 1 pinch of salt to taste

For garnishing and serving:

  • 1 bag of mini pita bread
  • 10 edible nasturtium flowers
  • 1 cup beet sprouts

Instructions
 

  • Blend all ingredients using a blender or a food processor. 
  • Consistency should be luscious and creamy. 
  • Serve and enjoy with mini pita bread or pita chips. 

Video

Nutrition

Serving: 0gCalories: 500kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Keyword beets, hummus
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