The vegetarian taco boats are very simple to make and pretty much all ingredients come from the store, so there is not a lot of intensive cooking and you can have dinner served in less than 20 minutes.
2cupsof cooked brown riceleftover from prior day or buy precooked
2cupsof ready to use shredded iceberg lettuce
1/2cupof chopped green onions
1/2cupof cilantro
1cupof cherry tomatoes cut in halves
1inavocado cutslices
1cupof queso fresco crumbles
6flour tortilla taco boats
Instructions
In a pot add the cooking oil and sauté the onions, the red pepper and the sweet peppers. Then add the Beyond Meat crumble and combine. The crumble already comes seasoned so there is no need to add any salt. Cook for 5-7 minutes.
Place the flour tortilla taco boats in the oven and toast for few seconds. Warm the bayo refried beans and the leftover brown rice.
To put together the vegetarian taco boats add first some of the brown rice, then the Beyond Meat preparation and top with refried beans.
Garnish the taco boats with the shredded lettuce, fresh cilantro, avocado slices, the cherry tomatoes, the crumbled queso fresco and the green onions.