Fun Bug Snacks with Fresh Produce

Prepare the fun bug snacks with the kids using fresh produce, hummus, and creme cheese.

Chef Adriana Martin

The fun bug snacks include heartbreakers tomatoes from my garden, which have a heart shape; plus celery sticks, beet sprouts, lemons, cucumber slices, cashews, roasted chickpeas, cooked beets, nasturtium flowers, and rosemary. For spreads, we added creme cheese and beet hummus, both perfect to use when making this tasty bug inspired bites as they add protein too.

5 from 22 votes

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Prep Time 20

Total Time 20

Course Snacks

Cuisine American Contemporary

Servings snacks

Calories 83 kcal

Equipment

Chopping block
Pairing knife
Vegetable cutter

Ingredients

6 celery sticks
1/2 cup beet hummus
6 cooked beet slices
12 roasted chickpeas
1 rosemary sprig
6 cashews
1/2 cup soften cream cheese
1 mini cucumber thinly sliced
1/2 yellow lemon cut in slices
6 heatbreaker tomatoes
2 tablespoons beet sprouts
3 nasturtium flowers
2 cups spring mix

Instructions

Prep the veggies by cleaning and cutting. Stuff 6 of the celery sticks with cream cheese and the other six with beet hummus.
Form the bugs using the different elements following the images on the picture.
Be creative and let your imagination do the work.
Serve the bug snacks over a bed of greens.

Nutrition

Serving: 0gCalories: 83kcalCarbohydrates: 9gProtein: 3gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 106mgPotassium: 262mgFiber: 2gSugar: 4gVitamin A: 303IUVitamin C: 9mgCalcium: 28mgIron: 1mg

Keyword celery, fresh produce, hummus

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