Tabbouleh Salad and Wheat
Chef Adriana Martin
Tabbouleh Salad is a dish that I grew up with enjoying at home and still now is one of my favorite side dishes to serve with many tasty dishes such as Kebabs, over a bed of fresh spinach, as an appetizer or as a snack paired with hummus.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Salad, Side Dish, Vegetarian
Cuisine Tabbouleh Salad
Servings 4 -6 servings
Calories
2 cups of cooked bulgur 1 cup of chopped fresh tomatoes 1/2 cup of chopped purple onion 1/4 cup of fresh chopped parsley 1 lime the juice 1 tablespoon of olive oil Salt and pepper to taste 1 tablespoon of fresh chopped mint Kalamata olives for garnishing
Cook 1 cup of bulgur wheat following the instructions in the package.
Chop the tomatoes, the onions and the parsley.
Combine the cooked bulgur, the tomatoes, the onion and the parsley and combine all together.
Season with the lime juice, the olive oil and salt and pepper to taste. Place in a bowl, cover and refrigerate.
When ready to serve add the mint and garnish with Kalamata olives.