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Bean Enchiladas or Enfrijoladas served with cream and avocado

Bean Enchiladas or Enfrijoladas

Chef Adriana Martin
Bean Enchiladas or Enfrijoladas is a tasty recipe that my mom was used to prepare for us on busy days during the fall. It is a comforting dish and non-spicy. The ingredients include beans, cheese, onion, corn tortillas, and cheese. Perfect dish for game day or a weeknight dinner with the family.
3 from 2 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Easy Recipes
Cuisine Mexican Cuisine
Servings 2 servings
Calories 450 kcal

Equipment

  • Personal pie dishes
  • Blender
  • Chopping block
  • Knife

Ingredients
  

  • 1 cup canned black beans p previously milled in the blender for using as a sauce
  • 6 corn tortillas three per person
  • 1 cup Part-Skim Mozzarella Cheese shredded
  • 1/2 cup purple onion chopped
  • 2 tablespoons Colby Monterrey Jack Cheese Shreds
  • 2 teaspoons crema Mexicana
  • 2 slices avocado
  • 2 cilantro leaves

Instructions
 

  • Prep the ingredients by shopping the onion and blending the beans in the mixer.
  • Stuff each tortilla with the shredded mozzarella and onion, and roll as tacos. Make 6 tacos and set aside.
  • Add some of the bean sauce to the baking dish and spread using a spoon. Then place three cheese tacos with the onion on the dish and smother the bean sauce.
  • Sprinkle some Colby Monterrey Jack shredded cheese and bake for 30 minutes at 400 grades Fahrenheit.
  • Take out of the oven and drizzle with crema mexicana, add an avocado slice and cilantro leaves to garnish.

Video

Nutrition

Calories: 450kcalCarbohydrates: 67gProtein: 29gFat: 37gSaturated Fat: 12gCholesterol: 47mgSodium: 782mgPotassium: 1224mgFiber: 21gSugar: 4gVitamin A: 694IUVitamin C: 20mgCalcium: 633mgIron: 4mg
Keyword avocado, enchiladas, green beans
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