{"id":4684,"date":"2016-02-22T03:52:05","date_gmt":"2016-02-22T08:52:05","guid":{"rendered":"https:\/\/www.adrianasbestrecipes.com\/?p=4684"},"modified":"2018-07-10T21:09:34","modified_gmt":"2018-07-11T01:09:34","slug":"crema-de-zanahoria-y-curcuma","status":"publish","type":"post","link":"https:\/\/www.adrianasbestrecipes.com\/es\/crema-de-zanahoria-y-curcuma\/","title":{"rendered":"Crema de Zanahoria y C\u00farcuma"},"content":{"rendered":"<figure id=\"attachment_4693\" aria-describedby=\"caption-attachment-4693\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4693 size-full\" title=\"An Ugly Carrot and Turmeric Soup is what it is our menu for the 7 Weeks of Lent Recipes\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes.jpg\" alt=\"An Ugly Carrot and Turmeric Soup is what it is our menu for the 7 Weeks of Lent Recipes\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-300x225.jpg 300w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-500x375.jpg 500w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-560x420.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4693\" class=\"wp-caption-text\">Una Crema de Zanahoria y C\u00farcuma es lo que es nuestro men\u00fa para las 7 Semanas de Recetas para la Cuaresma.<\/figcaption><\/figure>\n<p>Una\u00a0Crema de Zanahoria y C\u00farcuma es la opci\u00f3n para\u00a0nuestro men\u00fa de las\u00a0<a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/recetas-favoritas-para-la-cuaresma\/\">7 Semanas de Recetas para la Cuaresma<\/a>. Esta sopa est\u00e1 hecha con zanahorias que son consideradas feas. Y quiz\u00e1s te\u00a0preguntes por qu\u00e9 estoy sugiriendo usar zanahorias imperfectas. Este plato no tiene nada de feo ni de imperfecto solo\u00a0estoy utilizando<a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/receta-para-cupcakes-de-zanahoria\/\"> zanahoria<\/a>s que han sido\u00a0calificadas como feas seg\u00fan los est\u00e1ndares cosm\u00e9ticos que las verduras deben tener aqu\u00ed en los Estados Unidos.<\/p>\n<figure id=\"attachment_4694\" aria-describedby=\"caption-attachment-4694\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4694 size-full\" title=\"Ingredients for making the Ugly Carrot and Turmeric Soup\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup.jpg\" alt=\"Ingredients for making the Ugly Carrot and Turmeric Soup\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup-300x225.jpg 300w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup-500x375.jpg 500w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup-560x420.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4694\" class=\"wp-caption-text\">Ingredientes para la Crema de Zanahoria y C\u00farcuma<\/figcaption><\/figure>\n<p>Estas zanahorias son perfectamente frescas y aptas para el consumo humano, pero que no se ven perfectas y lindas por ende muchas veces estos productos frescos terminan en la basura a pesar de que est\u00e1n en buen estado y se pueden consumir.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-23570\" class=\"wprm-recipe-container\" data-recipe-id=\"23570\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-chic-with-instagram\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-1-400x400.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-1-400x400.jpg 400w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-1-180x180.jpg 180w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-1-45x45.jpg 45w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes-1-125x125.jpg 125w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Crema de Zanahoria y C\u00farcuma<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/www.adrianasbestrecipes.com\/wp-content\/litespeed\/avatar\/0cc097d50acf463eb0bef6da38a4ac00.jpg?ver=1781807512' srcset='https:\/\/www.adrianasbestrecipes.com\/wp-content\/litespeed\/avatar\/18352e119a5c881e431dbe3c65b5e860.jpg?ver=1781807511 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Chef Adriana Martin<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Esta receta para la Crema de Zanahoria y C\u00farcuma es una opci\u00f3n vegetariana perfecta para la Cuaresma. Siempre un plato de sopa viene bien para nutrir nuestra alma sabiendo que estamos ayudando al futuro evitando que estas zanahorias frescas sean tiradas a la basura por que no son lindas y perfectas.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #f5a623; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23570 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"23570\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\"><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-23570-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23570-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"23570\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-23570-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"23570\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"23570\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"23570\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahorias feas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peladas y lavadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tazas de agua hirviendo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00farcuma fresca pelada<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lavada y picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadas de mantequilla sin sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta al gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de salsa de chipotle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de crema mexicana<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-23570-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-23570-instructions-container wprm-block-text-normal\" data-recipe=\"23570\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23570-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">A\u00f1ade el agua a una olla para sopa y deja hervir. Agrega las zanahorias peladas y limpias y cocinar durante unos 15 a 20 minutos hasta que est\u00e9n tiernas.<\/div><\/li><li id=\"wprm-recipe-23570-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pon las zanahorias cocinadas en la licuadora junto con la c\u00farcuma y la mantequilla.<\/div><\/li><li id=\"wprm-recipe-23570-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Agrega 4 tazas del agua que utilizaste para cocinar las zanahorias y lic\u00faa hasta obtener una consistencia suave.<\/div><\/li><li id=\"wprm-recipe-23570-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Vierte la sopa en una olla y sazona con sal y pimienta. Cocina por otros 10 minutos.<\/div><\/li><li id=\"wprm-recipe-23570-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sirve caliente y decora con salsa de chipotle y crema mexicana.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #f5a623;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas probado esta receta?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/adrianasbestrecipes\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@adrianasbestrecipes<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/abrecipes\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#abrecipes<\/a> on Instagram<\/span><\/span><\/div><\/div><\/div>\n<p>El deshecho\u00a0de alimentos en todo el mundo se sabe es un gran problema. S\u00f3lo aqu\u00ed en los\u00a0Estados\u00a0alrededor de veintis\u00e9is por ciento de la producci\u00f3n total de alimentos se desperdicia. Viviendo en ciudades donde hay abundancia de recursos y excedentes de alimentos en el mercado, no significa que no habr\u00e1 suficiente comida para alimentar a nuestras familias y a las generaciones futuras.<\/p>\n<figure id=\"attachment_4695\" aria-describedby=\"caption-attachment-4695\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4695 size-full\" title=\"Cooking ugly carrot and turmeric soup\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup.jpg\" alt=\"Cooking ugly carrot and turmeric soup\" width=\"640\" height=\"914\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup-210x300.jpg 210w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup-560x800.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4695\" class=\"wp-caption-text\">Preparando la Crema de Zanahoria y C\u00farcuma<\/figcaption><\/figure>\n<p>En estos\u00a0momentos hay gente aqu\u00ed en los Estados Unidos\u00a0que sufre de hambre debido a la pobreza. Adem\u00e1s a esto\u00a0hay que agregar el triste problema el\u00a0desperdicio desmedido de alimentos que ocurre diariamente. Estos alimentos que se tiran podr\u00edan ser donados a los bancos locales de comida y as\u00ed se podr\u00eda alimentar\u00a0\u00a0a las personas mas necesitadas.<\/p>\n<figure id=\"attachment_4696\" aria-describedby=\"caption-attachment-4696\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4696 size-full\" title=\"Ugly Carrot and Turmeric Soup because ugly is beautiful\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful.jpg\" alt=\"Ugly Carrot and Turmeric Soup because ugly is beautiful\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful-300x225.jpg 300w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful-500x375.jpg 500w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful-560x420.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4696\" class=\"wp-caption-text\">Crema de Zanahoria y C\u00farcuma, porque lo feo en la realidad es bello<\/figcaption><\/figure>\n<p>Sab\u00edas que tambi\u00e9n el desperdicio de\u00a0alimentos contribuye a otros problemas, como la p\u00e9rdida de recursos naturales y\u00a0el agua. Podr\u00edamos utilizar menos agua y ser m\u00e1s eficientes si en realidad lo que se produce se consumiera. Las estad\u00edsticas dicen que el cuarenta por ciento de las frutas y verduras que se cultivan son desechadas.<\/p>\n<figure id=\"attachment_4699\" aria-describedby=\"caption-attachment-4699\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4699 size-full\" title=\"Forty percent of the food grown is wasted\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted.jpg\" alt=\"Forty percent of the food grown is wasted\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted-300x225.jpg 300w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted-500x375.jpg 500w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted-560x420.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4699\" class=\"wp-caption-text\">Cuarenta por ciento de las frutas y verduras que se cultivan son desechadas.<\/figcaption><\/figure>\n<p>En promedio, una familia en Estados Unidos gasta $2000 d\u00f3lares por a\u00f1o en los alimentos que nunca llegan a consumir.\u00a0Mira este video de una charla TEDTalks para que puedas comprender mejor este problema que est\u00e1 en nuestras manos poder\u00a0resolver.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/UwOHpWTRsbE?rel=0&amp;showinfo=0\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Es por eso que en casa estoy evitando\u00a0el desperdicio de alimentos comprando menos, cambiando mi punto de vista sobre c\u00f3mo deben lucir las\u00a0frutas y las verduras, \u00a0y educar a mi familia a que las frutas y verduras que no son lindas si son nutritivas y se pueden consumir. Por eso, cuando vi estas zanahorias en el supermercado no me pude resistir a comprarlas para preparar esta deliciosa Crema de Zanahoria y C\u00farcuma que es reconfortante y nutritiva tambi\u00e9n.\u00a0Esta receta para la Crema de<a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/sopa-de-zanahoria-con-leche-de-coco-y-curry\/\"> Zanahoria<\/a> y C\u00farcuma\u00a0<span style=\"line-height: 1.5;\">es una opci\u00f3n vegetariana perfecta para la Cuaresma. Siempre un plato de sopa viene bien para nutrir nuestra\u00a0alma sabiendo que estamos ayudando al futuro evitando que estas zanahorias frescas sean tiradas a la basura\u00a0por que no son lindas y perfectas.\u00a0<\/span><\/p>\n<figure id=\"attachment_4697\" aria-describedby=\"caption-attachment-4697\" style=\"width: 630px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-4697 size-full\" title=\"Ugly carrot and turmeric soup recipe for lent\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-carrot-and-turmeric-soup-recipe-for-lent.jpg\" alt=\"Ugly carrot and turmeric soup recipe for lent\" width=\"640\" height=\"853\" srcset=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-carrot-and-turmeric-soup-recipe-for-lent.jpg 640w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-carrot-and-turmeric-soup-recipe-for-lent-225x300.jpg 225w, https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-carrot-and-turmeric-soup-recipe-for-lent-560x746.jpg 560w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4697\" class=\"wp-caption-text\">Crema de Zanahoria y C\u00farcuma es una opci\u00f3n vegetariana perfecta para la Cuaresma<\/figcaption><\/figure>\n<p>En mi cocina mexicana se sabe que rara vez hay desperdicio. Cualquier platillo que sobre del d\u00eda anterior siempre se busca aprovechar para\u00a0hacer\u00a0<a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/receta-para-los-tacos-de-carnitas\/\">tacos<\/a>, <a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/mis-famosas-enchiladas-verdes\/\">enchiladas<\/a> o <a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/papas-con-chorizo-winspuds\/\">sopes<\/a>. Recuerdo cuando era ni\u00f1a mi madre era excelente para evitar el desperdicio o tirar comida que estaba en buen estado. As\u00ed que con la\u00a0comida que sobrada del d\u00eda anterior\u00a0transformaba la misma en deliciosos platillos como sopas, <a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/receta-de-croquetas-de-salmon\/\">croquetas<\/a> y<a href=\"https:\/\/www.adrianasbestrecipes.com\/es\/guisado-de-cerdo-en-salsa-de-chile-rojo\/\"> guisado<\/a>s.<\/p>\n<p>Les invito a reflexionar sobre este tema, especialmente ahora que estamos celebrando la Cuaresma. Preparen mi receta para Crema de Zanahoria y C\u00farcuma, es muy sabrosa \u00a0y sencilla de preparar. Y mientras la disfrutas en familia educa\u00a0a tus\u00a0hijos en la importancia de hacer el bien y evitar el desperdicio de alimentos.<\/p>\n<blockquote>\n<p>Todos tenemos el deber de hacer el bien ~ Papa Francisco<\/p>\n<\/blockquote>\n<p><!-- start LinkyTools script --><br \/> <script src=\"https:\/\/www.linkytools.com\/thumbnail_linky_include.aspx?id=266395\" type=\"text\/javascript\"><\/script><br \/> <!-- end LinkyTools script --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porque lo que se mira feo puede ser bello y delicioso<\/p>\n","protected":false},"author":2,"featured_media":5464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"Una\u00a0Crema de Zanahoria y C\u00farcuma es nuestra sugerencia para el men\u00fa para las\u00a07 Semanas de Recetas para la 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22:10:11\";}"],"_et_social_shares_delicious":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-05-26 07:58:50\";}"],"_et_social_shares_digg":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-05-26 07:58:50\";}"],"_et_monarch_override":[""],"_yoast_wpseo_primary_category":["325"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"_et_social_shares_printfriendly":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-08-30 22:10:11\";}"],"recipe_easyrecipe_before":["[caption id=\"attachment_4693\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/an-ugly-carrot-and-turmeric-soup-is-what-it-is-our-menu-for-the-7-weeks-of-lent-recipes\/\" rel=\"attachment wp-att-4693\"><img class=\"wp-image-4693 size-full\" title=\"An Ugly Carrot and Turmeric Soup is what it is our menu for the 7 Weeks of Lent Recipes\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/An-Ugly-Carrot-and-Turmeric-Soup-is-what-it-is-our-menu-for-the-7-Weeks-of-Lent-Recipes.jpg\" alt=\"An Ugly Carrot and Turmeric Soup is what it is our menu for the 7 Weeks of Lent Recipes\" width=\"640\" height=\"480\" \/><\/a> Una Crema de Zanahoria y C\u00farcuma es lo que es nuestro men\u00fa para las 7 Semanas de Recetas para la Cuaresma.[\/caption]\r\n\r\nUna\u00a0Crema de Zanahoria y C\u00farcuma es la opci\u00f3n para\u00a0nuestro men\u00fa de las\u00a0<a href=\"\/?p=3442\" target=\"_blank\">7 Semanas de Recetas para la Cuaresma<\/a>. Esta sopa est\u00e1 hecha con zanahorias que son consideradas feas. Y quiz\u00e1s te\u00a0preguntes por qu\u00e9 estoy sugiriendo usar zanahorias imperfectas. Este plato no tiene nada de feo ni de imperfecto solo\u00a0estoy utilizando<a href=\"\/?p=3649\" target=\"_blank\"> zanahoria<\/a>s que han sido\u00a0calificadas como feas seg\u00fan los est\u00e1ndares cosm\u00e9ticos que las verduras deben tener aqu\u00ed en los Estados Unidos.\r\n\r\n[caption id=\"attachment_4694\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/ingredients-for-making-the-ugly-carrot-and-turmeric-soup\/\" rel=\"attachment wp-att-4694\"><img class=\"wp-image-4694 size-full\" title=\"Ingredients for making the Ugly Carrot and Turmeric Soup\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ingredients-for-making-the-Ugly-Carrot-and-Turmeric-Soup.jpg\" alt=\"Ingredients for making the Ugly Carrot and Turmeric Soup\" width=\"640\" height=\"480\" \/><\/a> Ingredientes para la Crema de Zanahoria y C\u00farcuma[\/caption]\r\n\r\nEstas zanahorias son perfectamente frescas y aptas para el consumo humano, pero que no se ven perfectas y lindas por ende muchas veces estos productos frescos terminan en la basura a pesar de que est\u00e1n en buen estado y se pueden consumir.\r\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup.jpg\" \/>\r\n<div class=\"item ERName\">Crema de Zanahoria y C\u00farcuma<\/div>\r\n<div class=\"ERClear\"><\/div>\r\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Sopa, Crema<\/span><\/div>\r\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Cocina Americana<\/span><\/div>\r\n<div class=\"ERHead\">Author: <span class=\"author\">Chef Adriana Martin<\/span><\/div>\r\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\r\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\r\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\r\n<div class=\"ERHead\">Serves: <span class=\"yield\">6 servings<\/span><\/div>\r\n<div class=\"ERSummary summary\">Esta receta para la Crema de Zanahoria y C\u00farcuma es una opci\u00f3n vegetariana perfecta para la Cuaresma. Siempre un plato de sopa viene bien para nutrir nuestra alma sabiendo que estamos ayudando al futuro evitando que estas zanahorias frescas sean tiradas a la basura por que no son lindas y perfectas.<\/div>\r\n<div class=\"ERIngredients\">\r\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\r\n<ul class=\"ingredients\">\r\n \t<li class=\"ingredient\">7 zanahorias feas, peladas y lavadas<\/li>\r\n \t<li class=\"ingredient\">6 tazas de agua hirviendo<\/li>\r\n \t<li class=\"ingredient\">1 c\u00farcuma fresca pelada, lavada y picada<\/li>\r\n \t<li class=\"ingredient\">2 cucharadas de mantequilla sin sal<\/li>\r\n \t<li class=\"ingredient\">Sal y pimienta al gusto<\/li>\r\n \t<li class=\"ingredient\">1 cucharadita de salsa de chipotle<\/li>\r\n \t<li class=\"ingredient\">1 cucharadita de crema mexicana<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"ERInstructions\">\r\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\r\n<div class=\"instructions\">\r\n<ol>\r\n \t<li class=\"instruction\">A\u00f1ade el agua a una olla para sopa y deja hervir. Agrega las zanahorias peladas y limpias y cocinar durante unos 15 a 20 minutos hasta que est\u00e9n tiernas.<\/li>\r\n \t<li class=\"instruction\">Pon las zanahorias cocinadas en la licuadora junto con la c\u00farcuma y la mantequilla.<\/li>\r\n \t<li class=\"instruction\">Agrega 4 tazas del agua que utilizaste para cocinar las zanahorias y lic\u00faa hasta obtener una consistencia suave.<\/li>\r\n \t<li class=\"instruction\">Vierte la sopa en una olla y sazona con sal y pimienta. Cocina por otros 10 minutos.<\/li>\r\n \t<li class=\"instruction\">Sirve caliente y decora con salsa de chipotle y crema mexicana.<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<div class=\"ERNutrition\"><\/div>\r\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\r\n<\/div>\r\nEl deshecho\u00a0de alimentos en todo el mundo se sabe es un gran problema. S\u00f3lo aqu\u00ed en los\u00a0Estados\u00a0alrededor de veintis\u00e9is por ciento de la producci\u00f3n total de alimentos se desperdicia. Viviendo en ciudades donde hay abundancia de recursos y excedentes de alimentos en el mercado, no significa que no habr\u00e1 suficiente comida para alimentar a nuestras familias y a las generaciones futuras.\r\n\r\n[caption id=\"attachment_4695\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/cooking-ugly-carrot-and-turmeric-soup\/\" rel=\"attachment wp-att-4695\"><img class=\"wp-image-4695 size-full\" title=\"Cooking ugly carrot and turmeric soup\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Cooking-ugly-carrot-and-turmeric-soup.jpg\" alt=\"Cooking ugly carrot and turmeric soup\" width=\"640\" height=\"914\" \/><\/a> Preparando la Crema de Zanahoria y C\u00farcuma[\/caption]\r\n\r\nEn estos\u00a0momentos hay gente aqu\u00ed en los Estados Unidos\u00a0que sufre de hambre debido a la pobreza. Adem\u00e1s a esto\u00a0hay que agregar el triste problema el\u00a0desperdicio desmedido de alimentos que ocurre diariamente. Estos alimentos que se tiran podr\u00edan ser donados a los bancos locales de comida y as\u00ed se podr\u00eda alimentar\u00a0\u00a0a las personas mas necesitadas.\r\n\r\n[caption id=\"attachment_4696\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/ugly-carrot-and-turmeric-soup-because-ugly-is-beautiful\/\" rel=\"attachment wp-att-4696\"><img class=\"wp-image-4696 size-full\" title=\"Ugly Carrot and Turmeric Soup because ugly is beautiful\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-Carrot-and-Turmeric-Soup-because-ugly-is-beautiful.jpg\" alt=\"Ugly Carrot and Turmeric Soup because ugly is beautiful\" width=\"640\" height=\"480\" \/><\/a> Crema de Zanahoria y C\u00farcuma, porque lo feo en la realidad es bello[\/caption]\r\n\r\nSab\u00edas que tambi\u00e9n el desperdicio de\u00a0alimentos contribuye a otros problemas, como la p\u00e9rdida de recursos naturales y\u00a0el agua. Podr\u00edamos utilizar menos agua y ser m\u00e1s eficientes si en realidad lo que se produce se consumiera. Las estad\u00edsticas dicen que el cuarenta por ciento de las frutas y verduras que se cultivan son desechadas.\r\n\r\n[caption id=\"attachment_4699\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/forty-percent-of-the-food-grown-is-wasted\/\" rel=\"attachment wp-att-4699\"><img class=\"wp-image-4699 size-full\" title=\"Forty percent of the food grown is wasted\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Forty-percent-of-the-food-grown-is-wasted.jpg\" alt=\"Forty percent of the food grown is wasted\" width=\"640\" height=\"480\" \/><\/a> Cuarenta por ciento de las frutas y verduras que se cultivan son desechadas.[\/caption]\r\n\r\nEn promedio, una familia en Estados Unidos gasta $2000 d\u00f3lares por a\u00f1o en los alimentos que nunca llegan a consumir.\u00a0Mira este video de una charla TEDTalks para que puedas comprender mejor este problema que est\u00e1 en nuestras manos poder\u00a0resolver.\r\n\r\n<iframe src=\"https:\/\/www.youtube.com\/embed\/UwOHpWTRsbE?rel=0&amp;showinfo=0\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n\r\nEs por eso que en casa estoy evitando\u00a0el desperdicio de alimentos comprando menos, cambiando mi punto de vista sobre c\u00f3mo deben lucir las\u00a0frutas y las verduras, \u00a0y educar a mi familia a que las frutas y verduras que no son lindas si son nutritivas y se pueden consumir. Por eso, cuando vi estas zanahorias en el supermercado no me pude resistir a comprarlas para preparar esta deliciosa Crema de Zanahoria y C\u00farcuma que es reconfortante y nutritiva tambi\u00e9n.\u00a0Esta receta para la Crema de<a href=\"\/?p=1451\" target=\"_blank\"> Zanahoria<\/a> y C\u00farcuma\u00a0<span style=\"line-height: 1.5;\">es una opci\u00f3n vegetariana perfecta para la Cuaresma. Siempre un plato de sopa viene bien para nutrir nuestra\u00a0alma sabiendo que estamos ayudando al futuro evitando que estas zanahorias frescas sean tiradas a la basura\u00a0por que no son lindas y perfectas.\u00a0<\/span>\r\n\r\n[caption id=\"attachment_4697\" align=\"aligncenter\" width=\"640\"]<a href=\"https:\/\/www.adrianasbestrecipes.com\/2016\/02\/22\/ugly-carrot-and-turmeric-soup\/ugly-carrot-and-turmeric-soup-recipe-for-lent\/\" rel=\"attachment wp-att-4697\"><img class=\"wp-image-4697 size-full\" title=\"Ugly carrot and turmeric soup recipe for lent\" src=\"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/2016\/02\/Ugly-carrot-and-turmeric-soup-recipe-for-lent.jpg\" alt=\"Ugly carrot and turmeric soup recipe for lent\" width=\"640\" height=\"853\" \/><\/a> Crema de Zanahoria y C\u00farcuma es una opci\u00f3n vegetariana perfecta para la Cuaresma[\/caption]\r\n\r\nEn mi cocina mexicana se sabe que rara vez hay desperdicio. Cualquier platillo que sobre del d\u00eda anterior siempre se busca aprovechar para\u00a0hacer\u00a0<a href=\"\/?p=4291\" target=\"_blank\">tacos<\/a>, <a href=\"\/?p=159\" target=\"_blank\">enchiladas<\/a> o <a href=\"\/?p=1937\" target=\"_blank\">sopes<\/a>. Recuerdo cuando era ni\u00f1a mi madre era excelente para evitar el desperdicio o tirar comida que estaba en buen estado. As\u00ed que con la\u00a0comida que sobrada del d\u00eda anterior\u00a0transformaba la misma en deliciosos platillos como sopas, <a href=\"\/?p=3483\" target=\"_blank\">croquetas<\/a> y<a href=\"\/?p=4574\" target=\"_blank\"> guisado<\/a>s.\r\n\r\nLes invito a reflexionar sobre este tema, especialmente ahora que estamos celebrando la Cuaresma. Preparen mi receta para Crema de Zanahoria y C\u00farcuma, es muy sabrosa \u00a0y sencilla de preparar. Y mientras la disfrutas en familia educa\u00a0a tus\u00a0hijos en la importancia de hacer el bien y evitar el desperdicio de alimentos.\r\n<blockquote>Todos tenemos el deber de hacer el bien ~ Papa Francisco<\/blockquote>\r\n<!-- start LinkyTools script -->\r\n<script src=\"http:\/\/www.linkytools.com\/thumbnail_linky_include.aspx?id=266395\" type=\"text\/javascript\"><\/script>\r\n<!-- end LinkyTools script -->"],"recipe_ingredients":["a:7:{i:0;a:7:{s:6:\"amount\";s:1:\"7\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:15:\"zanahorias feas\";s:5:\"notes\";s:17:\"peladas y lavadas\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:7;s:13:\"ingredient_id\";i:4406;}i:1;a:7:{s:6:\"amount\";s:1:\"6\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:23:\"tazas de agua hirviendo\";s:5:\"notes\";s:0:\"\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:6;s:13:\"ingredient_id\";i:4407;}i:2;a:7:{s:6:\"amount\";s:1:\"1\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:22:\"c\u00farcuma fresca pelada\";s:5:\"notes\";s:15:\"lavada y picada\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:1;s:13:\"ingredient_id\";i:4408;}i:3;a:7:{s:6:\"amount\";s:1:\"2\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:33:\"cucharadas de mantequilla sin sal\";s:5:\"notes\";s:0:\"\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:2;s:13:\"ingredient_id\";i:4409;}i:4;a:7:{s:6:\"amount\";s:0:\"\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:23:\"Sal y pimienta al gusto\";s:5:\"notes\";s:0:\"\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";i:0;s:13:\"ingredient_id\";i:4172;}i:5;a:7:{s:6:\"amount\";s:1:\"1\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:32:\"cucharadita de salsa de chipotle\";s:5:\"notes\";s:0:\"\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:1;s:13:\"ingredient_id\";i:4410;}i:6;a:7:{s:6:\"amount\";s:1:\"1\";s:4:\"unit\";s:0:\"\";s:10:\"ingredient\";s:29:\"cucharadita de crema mexicana\";s:5:\"notes\";s:0:\"\";s:5:\"group\";s:0:\"\";s:17:\"amount_normalized\";d:1;s:13:\"ingredient_id\";i:4411;}}"],"recipe_instructions":["a:5:{i:0;a:3:{s:11:\"description\";s:155:\"A\u00f1ade el agua a una olla para sopa y deja hervir. Agrega las zanahorias peladas y limpias y cocinar durante unos 15 a 20 minutos hasta que est\u00e9n tiernas.\";s:5:\"group\";s:0:\"\";s:5:\"image\";s:0:\"\";}i:1;a:3:{s:11:\"description\";s:84:\"Pon las zanahorias cocinadas en la licuadora junto con la c\u00farcuma y la mantequilla.\";s:5:\"group\";s:0:\"\";s:5:\"image\";s:0:\"\";}i:2;a:3:{s:11:\"description\";s:113:\"Agrega 4 tazas del agua que utilizaste para cocinar las zanahorias y lic\u00faa hasta obtener una consistencia suave.\";s:5:\"group\";s:0:\"\";s:5:\"image\";s:0:\"\";}i:3;a:3:{s:11:\"description\";s:84:\"Vierte la sopa en una olla y sazona con sal y pimienta. 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