{"id":412,"date":"2013-01-12T16:57:06","date_gmt":"2013-01-12T21:57:06","guid":{"rendered":"https:\/\/www.adrianasbestrecipes.com\/?p=412"},"modified":"2016-09-20T17:48:20","modified_gmt":"2016-09-20T21:48:20","slug":"pimientos-rellenos-con-quinoa","status":"publish","type":"post","link":"https:\/\/www.adrianasbestrecipes.com\/es\/pimientos-rellenos-con-quinoa\/","title":{"rendered":"Pimientos Rellenos con Quinoa"},"content":{"rendered":"
\"Stuffed
Pimientos Rellenos<\/figcaption><\/figure>\n

Como ustedes ya saben yo cocino\u00a0por\u00a0inspiraci\u00f3n y encontr\u00e9 estos fabulosos pimientos rojos los cuales van de maravilla con amaranto o conocido tambi\u00e9n como quin\u00faa o quinoa. Te invito a que prepares este platillo con el cual ganar\u00e1s una\u00a0 A+, as\u00ed que cocinemos!<\/p>\n

INGREDIENTES<\/h2>\n
    \n
  • 4 pimientos rojos grandes o bien 6 de tama\u00f1o mediano\u00a0(corta la parte superior para poder rellenar)<\/li>\n
  • 1 libra de carne de pavo baja en grasa<\/li>\n
  • 1 taza de\u00a0quinoa roja (cocida)<\/li>\n
  • \u00bd cebolla grande cortada en cubitos<\/li>\n
  • 1 taza de tomate picado en cubitos (puedes usar tomate enlatado)<\/li>\n
  • 1 pimiento verde peque\u00f1o cortado en cubitos<\/li>\n
  • 2 dientes de ajo picados<\/li>\n
  • 1 cucharadita de salsa de chipotle<\/li>\n
  • 2 cucharaditas de comino en polvo<\/li>\n
  • 1\/3 taza de queso feta<\/li>\n
  • 2 cucharadas de pi\u00f1ones tostados<\/li>\n
  • Perejil para adornar<\/li>\n
  • Sal<\/li>\n
  • Pimienta<\/li>\n
  • Aceite de\u00a0oliva<\/li>\n<\/ul>\n

    Tiempo de Preparaci\u00f3n:<\/span> 45 minutos. Sirve 4-6 personas. Costo aproximado por persona es de\u00a0USD $4.00 dependiendo\u00a0del costo de los ingredientes en tu mercado.\u00a0Vas a necesitar una sart\u00e9n para freir, una cazuela honda, un refractario, una cuchara de madera, un cuchillo,\u00a0tabla para\u00a0picar y papel aluminio. Cuece\u00a0la quinoa seg\u00fan las instrucciones del paquete, tuesta los pi\u00f1ones y\u00a0separalos para uso posterior. Prende tu horno a\u00a0425 oF y pre-calienta mientras preparas el relleno. Prende tu estufa y coloca en la sart\u00e9n para freir el pavo, fr\u00edelo por unos minutos y agrega el resto de los ingredientes incluyendo los condimentos y la quinoa, deja que se sazone\u00a0por unos minutos. Rellena los pimientos, coloca en el refractario y espolvorea con el queso feta, cubre con papel aluminio y hornea por 15 minutos. Quita el papel aluminio y\u00a0hornea por otros\u00a015 minutos\u00a0 o hasta que el queso este dorado. Sirve y salpica con perejil picado. Puedes acompa\u00f1ar con un vaso de vino rojo espa\u00f1ol.<\/p>\n

    Este es un platillo que satisface y es saludable, si deseas que sea una opci\u00f3n vegetariana o vegan reemplaza el pavo por 3 tazas mas de quinoa. La quinoa es conocida como el super cereal pues es alto en prote\u00edna y la misma es completa lo que significa que tiene los nueve amino \u00e1cidos esenciales.<\/p>\n

    Estoy segura que cuando sirvas este platillo,\u00a0 tu familia e invitados te dar\u00e1n una calificaci\u00f3n\u00a0A+ y te pedir\u00e1n m\u00e1s.<\/p>\n

    \"Pimientos
    Pimientos rellenos reci\u00e9n salidos del horno<\/figcaption><\/figure>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Encontr\u00e9 estos fabulosos pimientos rojos, te invito a que prepares este platillo con el cual ganar\u00e1s una A+, as\u00ed que \u00a1cocinemos!<\/p>\n","protected":false},"author":2,"featured_media":5051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[325,66],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almuerzo-es","category-cena-2","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"jetpack_featured_media_url":"https:\/\/www.adrianasbestrecipes.com\/wp-content\/uploads\/stuffed-peppers-1024x575.jpg","spectra_custom_meta":{"_edit_last":["2"],"_edit_lock":["1474408116:2"],"image":["https:\/\/adrianasbestrecipes.com\/wp-content\/uploads\/2012\/04\/stuffed-peppers-1024x575.jpg"],"seo_follow":["false"],"seo_noindex":["false"],"_alp_processed":["1474408116"],"_image_alignment":["c"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["0"],"dsq_thread_id":["1992475919"],"_thumbnail_id":["5051"],"_et_social_shares_facebook":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-08-18 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